Confidential, shame-free 1:1 sessions

Independent, non-medical guidance for individuals and couples. You talk, we listen without judgement, and together we work out what's driving the concern and what will help.

What you can expect

Vvox LifeCoding™ provides independent, non-medical sexuality education, skill development and confidential, shame-free consultations designed to help people address the large majority of common sexual concerns.

Through workshops, seminars, webinars and personal guidance, we help individuals and couples build sexual literacy, work through sexual concerns, and improve relationship skills, emotional awareness and communication. We teach nervous-system regulation as a practical skill.

Our services do not replace medical or mental health care. We work alongside healthcare providers, complementing their care with psychoeducation and skill-building, and clinicians are welcome to refer clients to us.

Our consultation model

Every consultation follows the Ex-PLISSIT model, a widely used, stepped approach from sex therapy. Permission and reflection run through every stage, and we only go as far as your concern needs.

  1. First

    Screening

    We check for medical and psychological red flags. If something needs a clinician, we tell you plainly and refer you to a gynaecologist, urologist, psychiatrist or psychologist.

  2. Permission

    A shame-free space

    Your experiences and questions are normal. Nothing you share is too strange, too basic or too embarrassing, and you set the pace.

  3. Limited information

    Understanding the system

    Accurate, relevant information about your body, desire and nervous system, replacing myths and fear with how things actually work.

  4. Specific suggestions

    Skills to practise

    Concrete steps for regulation, communication and intimacy, on your own or as a couple, tailored to your situation.

  5. Review

    Reflect and adjust

    We look at what changed, what didn't, and what to try next. If intensive therapy is needed, we refer you and can keep working alongside your clinician.

What we don't do

Our work is educational. From our code of ethics:

  • We do not diagnose, prescribe, treat sexual dysfunction or offer psychotherapy.
  • We never carry out physical examinations, and there is never any genital touch or sexual contact with participants.
  • We make no medical claims and do not claim to cure erectile dysfunction, premature ejaculation, vaginismus or infertility.
  • We don't promise outcomes. Education improves understanding and regulation; it is not a medical guarantee.
  • Fees are transparent and services are documented.

How to book

Send us a message and we'll explain the options, fees and available times. You don't have to describe your concern until you're ready.

If you are in distress, Tele-MANAS offers free, confidential mental health support any time on 14416. In a medical emergency, go to the nearest hospital.